Workshops & Special Offerings


We have classes for all ability & activity levels. All of our classes meet you exactly where you are at today. We weave modifications, cue props, and teach in levels allowing you to get the exact practice you need. In this studio you are not in competition with anyone.


**SOLD OUT!*** Many of us struggle with anxiety. In this 90 minute interactive workshop we will explore what is anxiety, how it can show up for you, and ideas on how to manage it. This workshop is designed to offer you more tools in your self regulating tool box. We will explore breath, movement, meditation, reflexology, essential oils, plant allies, and more. All participants will take home a booklet and gift. $25 secures your spot   **SOLD OUT***



The veil is thin, let’s play between the worlds. The first half hour we will decorate ourselves with glow in the dark body paint and glow sticks. After breathwork and meditation we will let our breath carry us through a gentle flow with EDM setting the tone. We provide the glow in the dark body paint, glow sticks, black lights, and all the props. Bring a photo/relic of your loved one and an open heart.
Join Carol for this 3 hour class. Discover the artist with in and explore the deep personal symbolism that emerges through the art of creating felt prayer flags. Reserve your spot today at 360-286-3058


Using all the props we will find a comfortable position to sink into a relaxing yoga nidra (guided mediation). We will open and close with reflexology for a relaxing and soothing self-care event. We provide the ambiance, props, guidance, and meditation. All we are missing is you! A take home gift is included with this event. $25


Before the food, friends, family, and fun join Beckie for our 4th annual donation only All Levels Flow benefiting the SK Helpline. All monies raise goes straight to The Helpline to help our community. Feel good while doing good!
Holiday stress starting to weigh on you? Join us for the ultimate two hour self-care workshop. We turn down the lights and turn up the heat, while leading you through a two hour restorative yoga practice. We add indulgent yoga thai massage assists to every pose encouraging a completely blissed in experience. We close with warm essential oil infused washcloths, sound healing, and head massages resulting in the ultimate indulgent self care experience Space is limited to 10 secure your spot today!
As a general policy refunds are not given for workshops unless Life Keys Energy cancels the workshop.  Workshops and studio classes are rarely canceled, but when they are it is for safety reasons. Your whole being safety is our priority. If a client no shows/late cancels more that twice and wish to book another appointment, payment is due in full at the time of scheduling. 
Please know that there is a service dog present in the studio. He is very friendly, but is actively working . We ask that you do not engage with him before or during class. We hand mop our floors and  do our best to reduce pet dander.