We have classes for all ability & activity levels. All of our classes meet you exactly where you are at today. We weave modifications, cue props, and teach in levels allowing you to get the exact practice you need. In this studio you are not in competition with anyone.
Join Beckie and Erika on the Saturday closest to the new and full moon from 6-8pm for this introspective practice. We will illuminate our true nature and dream of the story we would like to live under the presence of the full moon. In the shadow of the new moon, we will reflect on our journey thus far and gain tools that enable us to release the stories that no longer serve us. Though not required, it is recommended to bring a personal relic to offer to the altar (this can be anything that speaks to you ie. photo, statuary, stones and will return home with you after class), journal, and mala. This is a pay what you can class. Suggested price is $20. No one will be turned away because of inability to pay. March 9, April 6 & 20, May 4 & 18, June 1 & 15 & 29, July 13 & 27
Join Beckie & Erika the first Friday of every month for a gentle candle lit flow, with the option of sangha (community) after. Tea & snacks provided.
Beckie Evans and Erika Anderson would love to share their infectious love for Gaia and their knowledge of wildcrafting, culinary and medicinal plant preparations, and techniques for finding stillness in our busy lives with you!
This group will meet at various locations throughout the Kitsap Peninsula and its surrounding areas on the first Saturday of the month at 10am. We will connect with a different plant every month, as well as, performing a quiet guided meditation and asana practice to help us plunge deeper into harmony with the world around us.
This event is open to all ages. Cost is $60 per household each season or $25 drop in (first season dates: April 6, May 4, and June 1). We will leave the trailhead at 10am sharp, rain or shine, so please arrive early to find parking and dress appropriately for weather conditions. Secure your spothttp://paypal.me/LifeKeysEnergy
Using all the props we will find a comfortable position to sink into a relaxing yoga nidra (guided mediation). We will open and close with reflexology for a relaxing and soothing self-care event. We provide the ambiance, props, guidance, and meditation. All we are missing is youhttps://bpt.me/4023824
Heard about the benefits of mediation but simply cannot make yourself sit for hours a day in search of enlightenment? Join Beckie for this hands on two hour workshop. We will explore various types of meditations finding the one that calls to you. $35 secures your spot and includes customized instruction, a take home workbook, and take home gift. As always class will be taught with an open judgement free attitude.https://www.brownpapertickets.com/event/4107004
Got the middle of Summer, I am bored blues? Join Beckie at the studio for one hour of structured fun mindful movement, pranayama (breath work), and mindful make and take projects to help you continue the journey at home. This class is open to all ages young to young at heart. $100 for the series. Includes admission for one adult and one child (child not necessary but totally welcome!), instruction, and supplies. If you have more than one child it is an additional $25 supply fee. Pre-registration is required and space is limited. Secure your summer fun now. http:// http://paypal.me/LifeKeysEnergy
Join us for the ultimate two hour self-care workshop. We turn down the lights and turn up the heat, while leading you through a two hour restorative yoga practice. We add indulgent yoga thai massage assists to every pose encouraging a completely blissed in experience. We close with warm essential oil infused washcloths, sound healing, and head massages resulting in the ultimate indulgent self care experience Space is limited to 10. Please register athttps://www.brownpapertickets.com/event/4107016